170 C CLOUDY March 10, 2016

LONDON

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4 Winter Detox Which You Must Try

1) Lemon and Cucumber detox Water

This combination is a must have for winters. It just requires half of cucumber and one lemon. Removal of toxins is an essential part since you have to keep yourself free from all sorts of impurities. Lemon and cucumber helps in digestion and brings out the toxins from your body. You just need to fill a jar or a jug with boiled and filtered water, place the pieced cucumber and a lemon into the jug. Keep it and let it settle overnight. Vitamin C is present in both of the vegetables which brighten up your skin. It is the easiest detox that anyone could make at home.

2) Strawberry and Lemon Detox Water

The sweet flavored fruit helps you a lot in vitamin C and other nutrients. You need to slice the strawberries and place it in your water bottle. This could be highly beneficial for your body. By adding half lemon you will consume more atoms of vitamin C. always stir a detox water with a wooden spoon and avoid using silver spoon because it contaminates the food and water with steel or silver impurities. Make your drink healthy and of more of vitamins by adding a pinch of lemon juice. This detox is rich in potassium and antioxidants.

3) Mint and Ginger Detox Water

Ginger is highly applicable for digestion and your skin. Mint gives a fresh and energizing feel by enhancing your mood. This kind of detox can help you overcome your sore throat and stomach issues as it is the best and homemade healer. Go for the home remedies for treating your body issues. Don’t rely too much on anti-bacterial, anti-allergic and medications. You just need to add a pinch of salt for the perfect taste and 8-9 mint leaves with sliced ginger. The more the sugar, the sweeter it becomes. You may also add a sliced lemon for the absolute consumption of nutrients and vitamins.

 

4) Mango and Pineapple Detox Water

A combination of mango and pineapple gives a soothing and fruity taste to your taste buds. By consuming you will feel the ultimate level of freshness and it improves your digestion. Don’t worry about the fat tummy, this detox removes the fats on your tummy and helps to get it back to flattening with the help of pineapple. Pineapple is rich in bromelain, which is an anti-inflammatory enzyme. Bromelain helps in reducing the fats. 

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